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Morgan1987 aged 30
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3 words

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Self description

Female , 30

My Name is Rhiannon and I work as a Library Assistant at a University. I Study English Literature with the Open University and am working towards a BA(hons) Degree.
I am a sufferer of Depression and although I have struggled balancing my job, study and personal life I have discovered a variety of coping strategies which can make dealing with the lows more managable.

Life experiences

Coping with Depression

I was officially diagnosed with Depression in 2011 when I was fifteen,I have been coping with the condition ever since and would like to help others who are struggling by sharing some of my own coping strategies.

Anxiety and Chronic Fatigue

These two conditions work hand in hand with depression. People often become more anxious experiencing panic attacks or sometimes we become so emotionally drained that it takes its toll on our physical well being making us tired and unable to concentrate. I aim to share my own experiences and give advice on overcoming anxiety and chronic fatigue to gain a better quality of life.

Social Phobia

When we are alone we can all feel vulnerable and helpless form time to time, social phobia can isolate people and make them feel depressed. My aim is to help those who need it with hints and tips to overcome their fear and to make socializing a pleasent experience.

Why mentor on horsesmouth?

I would like to become a mentor and impart my own experiences on others, hopefully inspiring new ideas and ways of coping with depression and anxiety. I have some experience in counselling and mentoring with other organizations. I aim to help people to improve there own quality of life with theraputic techniques and strategies which can be put into practice each day or just be someone to listen to their worries, so they do not feel alone.

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Other users say...


I am very lucky to have found your website. Recently I wrote about a problem which I face very often.... There were 10 responses from 10 mentors. They have really explained to me and made me understand that I do not have any problem. Your services are wonderful and I am very much thankful to all of you.

I have been mentoring on HM for 18 months. I really enjoy it & hopefully I am helping other people. Recently I posted my my first 'request for a mentor'. I have been completely bowled over by the response. So many people taking their time & making the effort to offer constructive advice in a friendly polite manner. For me it completely validates the intent behind HM. It reminds me how many good, helpful people there are out there. Thanks for providing such a great service.
'I called out for mentor assistance a week or so ago.

I have been inundated with unbelievably helpful replies, and now have a toolkit to draw on to start turning around behaviours and mind-sets that have been detrimental in my life.

I just want to thank Horsesmouth and all the amazing people who reached out to me.  Each and every one of you has given me something to think about, and some have given me heaps of material with which to start working.  Now I need to do the work! Thank you so much!' 

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