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lighthouse aged 38
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3 words

patient , resilient , non judgemental

Self description

Female , 38

I am a psychiatrist, a life coach and a writer. I grew up in the lap of the Himalayas in India before moving to UK.

My own childhood was full of turmoil in more ways than one.But I was lucky to have many guides along the way.

I have learnt to appreciate even the unpleasant experiences in life. Life is beautiful and there is no point wasting your tomorrow over what happened yesterday. I believe there is always light at the end of the tunnel. Sometimes you can't see it by yourself and need someone else to point it out to you.

Life experiences

Mental health

I have been working with people with mental health issues for 7 years now. My patients like me which I think is my biggest achievement.


Through my own spiritual crisis I learnt to navigate my way around this issue. I have conducted research on this topic and am very passionate about helping people find their spiritual path.

Life coaching

A yearning to help and guide people through the rocky patches of life in everyday issues. I wish to help people find their own solutions and realize their true potential. I have seen people overcome great odds and have experience of the same in my life. At times what you need most is someone to cheer you on to make you keep going. And that's what I hope to do.

Why mentor on horsesmouth?

In my journey through life I came across some amazing people.They were instrumental in helping me at a time I felt lonely and lost. Their presence ended up being a turning point in my life. I feel I have a debt to repay to life itself for giving me a chance to rise from the ashes. I hope that by helping other people who feel lost and hopeless I can repay that debt.

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What is online mentoring?

If you've lived, you've learned...and you've probably got a story to tell. Mentoring online is the perfect way to share your hard earned-wisdom with those who can benefit from your experiences and knowledge, all in a supportive, safe and secure online environment. It takes seconds to sign up and you never know who you might meet!

Other users say...


I am very lucky to have found your website. Recently I wrote about a problem which I face very often.... There were 10 responses from 10 mentors. They have really explained to me and made me understand that I do not have any problem. Your services are wonderful and I am very much thankful to all of you.

I have been mentoring on HM for 18 months. I really enjoy it & hopefully I am helping other people. Recently I posted my my first 'request for a mentor'. I have been completely bowled over by the response. So many people taking their time & making the effort to offer constructive advice in a friendly polite manner. For me it completely validates the intent behind HM. It reminds me how many good, helpful people there are out there. Thanks for providing such a great service.
'I called out for mentor assistance a week or so ago.

I have been inundated with unbelievably helpful replies, and now have a toolkit to draw on to start turning around behaviours and mind-sets that have been detrimental in my life.

I just want to thank Horsesmouth and all the amazing people who reached out to me.  Each and every one of you has given me something to think about, and some have given me heaps of material with which to start working.  Now I need to do the work! Thank you so much!' 

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