Read the call for help in full here. If you think you're the mentor for the job, click on 'Reply' to give some "spot mentoring" advice, or perhaps to begin a close encounter of the mentoring kind.
Hi there. Has anyone tried Soya Isoflavones? How long do they take to take effect? Started trying them as I suffer with hot flushes. With me suffering with anxiety + stress anyway, I have noticed I get hot flushes when in the midst of excessive anxiety + worry. But I have been recently diagnosed with the peri-menopause.
"Dont stay in the past and dont think too much of the future. Think of here and now and any bad feelings or sadness will eventualy pass with a little work day by day...."
If you've lived, you've learned...and you've probably got a story to tell. Mentoring online is the perfect way to share your hard earned-wisdom with those who can benefit from your experiences and knowledge, all in a supportive, safe and secure online environment. It takes seconds to sign up and you never know who you might meet!
If you've tried using search and browsed the profiles on our site but can't find anyone who's quite right for you, send a request for a mentor to the whole community. You'll get some good responses and one or two may turn into mentoring relationships.