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Hi there. Has anyone tried Soya Isoflavones? How long do they take to take effect? Started trying them as I suffer with hot flushes. With me suffering with anxiety + stress anyway, I have noticed I get hot flushes when in the midst of excessive anxiety + worry. But I have been recently diagnosed with the peri-menopause.
"There is grit in my wounds
I cleaned it out
Sowed it up
Planted a seed
-trying is the most important step..."
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If you've tried using search and browsed the profiles on our site but can't find anyone who's quite right for you, send a request for a mentor to the whole community. You'll get some good responses and one or two may turn into mentoring relationships.